self-care

[ self-kair ]

noun

1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively):

   It’s been a rough week, so this weekend is all about self-care through exercise.

2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

   Seeing friends is my self-care.

   Taking a bath is a great self-care activity when you’re feeling stressed.

Word History and Origins

Origin of self-care¹

First recorded in 1860–65

Example Sentences

Rather than slapdash plans for protests, there are more calls for self-care and self-preparation, like stocking up on Plan B and gender-affirming hormones.

From Slate

We’ve got you covered with self-care experiences for under $100.

From Los Angeles Times

It’s critical I state that fact right up front, because if you’ve practiced any sort of self-care over the past few torturous months of this election, it’s been to scroll past polling analysis about the presidential race like it’s a pop-up ad for foot cream or adult diapers.

From Los Angeles Times

Every vacation needs a bit of self-care, and for me, that means a trip to the spa.

From Salon

We didn’t have a lot of money growing up, but the one thing that really connected my mom and my grandmother was self-care.

From Los Angeles Times