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loving-kindness
[ luhv-ing-kahynd-nis ]
noun
- tender kindness motivated by or expressing affection.
Word History and Origins
Origin of loving-kindness1
Example Sentences
She has since worked at her mother’s literary agency and become a “certified mindfulness and loving-kindness meditation teacher.”
In loving-kindness meditation, you wish yourself peace, ease, happiness and freedom from pain, then direct those wishes to a benefactor, then a friend, a stranger, someone you find difficult, then all people everywhere.
He might offer a list of his week’s resolutions, including, “Offer loving-kindness to my inner critic.”
You can do that just generally or really drive the message home with loving-kindness meditation.
Another common meditation – and one that can be particularly resonant at a time like this – is the Buddhist practice of loving-kindness meditation.
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