interval training
an exercise and training program in which each session consists of periods of intense exertion alternating with periods of rest or lighter exertion.: See also high-intensity interval training.
Origin of interval training
1Words Nearby interval training
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How to use interval training in a sentence
There have been numerous previous attempts to synthesize the research literature on interval training, but Rosenblat’s review sets some strict parameters.
A couple of years ago, I wrote an article about the fine-grained nuances of interval training.
Other new features include daily workouts, high-intensity interval training and additional environments to perform in.
Even if the pandemic abates, FitXR thinks home fitness is the future | Dalvin Brown | April 16, 2021 | Washington PostBeing healthy and strong doesn’t require heavy doses of high-intensity interval training or running 50 miles per week.
In one small study published in 2018 in the journal Diabetologia, Zierath and her team started 11 men with Type 2 diabetes on a high-intensity interval training program.
Individual Circadian Clocks Might Be the Next Frontier of Personalized Medicine | Mandy Oaklander | August 6, 2020 | Time
British Dictionary definitions for interval training
a method of athletic training using alternate sprinting and jogging: Also called: fartlek
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
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