hyperventilate

American  

[hahy-per-ven-tl-eyt] / ˌhaɪ pərˈvɛn tlˌeɪt /

verb (used without object)

hyperventilated, hyperventilating

1. to be afflicted with hyperventilation; breathe abnormally fast and deep.

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verb (used with object)

hyperventilated, hyperventilating

1. to cause (a patient) to breathe more rapidly and deeply than normal.

hyperventilate British  

/ ˌhaɪpəˈvɛntɪleɪt /

verb

1. (intr) to breathe in an abnormally deep, long, and rapid manner, sometimes resulting in cramp and dizziness

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Etymology

Origin of hyperventilate

First recorded in 1930–35; back formation from hyperventilation

Explanation

To hyperventilate is to breathe so unusually fast that you feel dizzy or panicked. You might hyperventilate after exercising too hard on a hot day, or because you're anxious about speaking in front of a crowd. When you hyperventilate, your body starts to lose carbon dioxide much faster than normal. This is what causes wooziness or even fainting in people who hyperventilate. There are many reasons for this rapid breathing, including being at a very high altitude, reacting badly to a medication, or just feeling very fearful. Hyperventilate combines the Greek hyper-, "over" or "beyond," and ventilate, from the Latin ventilare, "fan" or "agitate."

Example Sentences

Charlotte advises me to breathe deeply and try not to hyperventilate.

From The Wall Street Journal • Nov. 7, 2025

Your body spasms and you start to hyperventilate.

From New York Times • Feb. 17, 2024

The game experience at the Duchess was filled with anxious chatter interrupted by loud bursts of joy when the Huskies scored, with the fourth quarter providing tension enough to make Husky fans everywhere hyperventilate.

From Seattle Times • Jan. 1, 2024

People may also hyperventilate, sweat, experience chest tightness or sweat profusely.

From Salon • Oct. 21, 2023

The lore-master protests, beginning to hyperventilate at the suggestion, then the parrot flaps out of nowhere to the captain’s shoulder.

From "Challenger Deep" by Neal Shusterman