fist

¹ American  

[fist] / fɪst /

noun

1. the hand closed tightly, with the fingers doubled into the palm.

2. Informal. the hand.

3. Informal. a person's handwriting.

4. Printing. index.

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verb (used with object)

1. to make (one's hand) into a fist.

2. to grasp in the fist.

fist ² American  

[fahyst] / faɪst /

noun

1. feist.

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fist British  

/ fɪst /

noun

1. a hand with the fingers clenched into the palm, as for hitting

2. Also called: fistful.  the quantity that can be held in a fist or hand

3. an informal word for hand index

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verb

1. (tr) to hit with the fist

fist Idioms  

1. see hand over fist.

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Etymology

Origin of fist

before 900; Middle English; Old English fȳst; cognate with German Faust fist; perhaps akin to five

Explanation

Want to hit a punching bag? First you need to curl your fingers into your palm to make a fist, or a clenched hand. You might make a fist and bump it against your friend's as a greeting, or use it to clutch something tightly: "She held the balloon in one fist, and an ice cream cone in the other." Fists are also used to punch hard, and a fist fight is a serious physical altercation. When we trace this word back to its origin, we find a closely related root meaning "five," for the five fingers of a hand.

Example Sentences

"The defender jumps with his left arm up and his fist is right on his head as the ball lands," he said.

From BBC • May 13, 2026

Regardless, if Adama is humanity’s fist, Roslin is the glue that holds the fleet together.

From Salon • May 5, 2026

So, while the growers were losing money hand over fist, housing developers were coming through with godfather offers to buy them out, convert them to row housing, and sell, sell, sell.

From Slate • Apr. 20, 2026

He described throwing out his fist as an “instant reaction.”

From Los Angeles Times • Apr. 3, 2026

All the dogs are asleep, spread out across the grass and one of the other mushers in the race is leaning over the empty sled with his fist raised.

From "Woodsong" by Gary Paulsen

Related Words

• clenched fist
• hand
• paw