aerobics

[ uh-roh-biks ]

noun

1. Also called aer·o·bic ex·er·cis·es [uh, -, roh, -bik , ek, -ser-sahy-ziz]. (used with a plural verb) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
2. (used with a singular verb) a physical fitness program based on such exercises:

   Aerobics is a good way to get your body in shape.

aerobics

/ ɛəˈrəʊbɪks /

noun

1. functioning as singular any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs

aerobics

1. Exercise designed specifically to improve cardiovascular fitness and, subsequently, the body's use of oxygen . Also called aerobic exercise.

Notes

The term aerobics usually refers to a specific kind of vigorous exercise, sometimes involving dance steps, that is set to music. Other forms of aerobic exercise include running, cycling, and swimming.

Derived Forms

• aerˈobicist, noun

Word History and Origins

Origin of aerobics¹

1965–70; aerobic, -ics; probably shortened from aerobic exercises on the model of calisthenics

Example Sentences

Demi Moore stars as Elisabeth Sparkle, a sort of Jane Fonda-type aerobics star.

From Los Angeles Times

An early pioneer of fitness trends, she brought liquid diets into popular conversations, became an ambassador for aerobics and embraced yoga long before it became a celebrity craze.

From BBC

For people like me who came of age during the insane era of high-impact aerobics — thanks for the sciatica, Jane Fonda! — the low-impact nature of Pilates is appealing.

From Los Angeles Times

The costumes by Vicki Conrad set up a world that’s part “Saturday Night Fever,” part Jane Fonda aerobics video.

From Los Angeles Times

Richard Simmons, the colorful fitness guru who turned aerobics dancing and positive energy into decades of fame, died Saturday, law enforcement sources said.

From Los Angeles Times