abstinence

American  

[ab-stuh-nuhns] / ˈæb stə nəns /

Also abstinency

noun

1. forbearance, especially habitual forbearance as a lifestyle choice, from any indulgence of a particular appetite, such as from sex or from the use of alcoholic beverages.

   The program promotes sexual abstinence for teens, but also provides information on contraception in case they become sexually active.

   Synonyms:

   teetotalism, sobriety, abstemiousness

2. any self-restraint, self-denial, or forbearance.

3. the act of abstaining for any length of time from a substance or activity to which one has become addicted, but without actually dealing with the root causes of dependency.

   Abstinence addresses the symptoms of addiction, while sobriety has deeper mental and emotional dimensions.

4. the act of abstaining from a particular substance or activity as a spiritual discipline, as during Lent or some other period of religious fasting or self-denial.

   At one time Lenten abstinence from meat was stricter than it is today.

5. Economics. the conserving of current income in order to build up capital or savings.

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abstinence British  

/ ˈæbstɪnəns /

noun

1. the act or practice of refraining from some action or from the use of something, esp alcohol

2. RC Church the practice of refraining from specific kinds of food or drink, esp from meat, as an act of penance

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Other Word Forms

• abstinent adjective
• proabstinence adjective

Etymology

Origin of abstinence

First recorded in 1250–1300; Middle English word from Latin word abstinentia. See abstain, -ence

Explanation

If you are a chocolate lover, you'll have to show great restraint when the dessert cart rolls over if you are practicing abstinence, another word for "refraining." It might take a lot of willpower not to throw yourself at the cart. Abstinence is the opposite of indulgence. People who practice abstinence deny themselves something, often something they really want. Regardless of whether people are abstaining from food, alcohol, or sex, they have to practice self-control. In fact, the word is derived from the Latin term for "to hold back." The word abstinence is often used in reference to sex education courses that teach kids to hold themselves back from having sex.

Example Sentences

It concludes a 40-day period known as Lent, during which Christians focus on prayer, almsgiving, and practice traditions such as abstinence from eating meat on certain days.

From Barron's • Apr. 2, 2026

They are concerned that encouraging abstinence from particular foods could trigger binge eating and extreme dieting to compensate.

From Salon • Oct. 13, 2025

That’s not to suggest that abstinence alone has turned Team USA into champions.

From The Wall Street Journal • Sep. 11, 2025

California is not being accused of failing to carry out the abstinence and contraception message.

From Los Angeles Times • Jun. 24, 2025

“You don’t eat ’em,” returned Mr. Pumblechook, sighing and nodding his head several times, as if he might have expected that, and as if abstinence from watercresses were consistent with my downfall.

From "Great Expectations" by Charles Dickens

Related Words

• chastity
• fasting
• frugality
• moderation
• self-restraint