Tabata

or ta·ba·ta

[ tuh-bah-tuh ]

noun

1. an exercise or fitness program involving repeated alternation between usually 20-second bursts of strenuous exertion and 10-second periods of rest, totaling four minutes for an entire round. high-intensity interval training ( def ).

Word History and Origins

Origin of Tabata¹

First recorded in 1995–2000; named after Japanese professor Izumi Tabata, who created the program

Example Sentences

“We have always had to supplement by rehiring older workers,” said Kazuyuki Tabata, an Asuqa manager.

From New York Times

“I was reminded by him that you can play music as you like,” said Mitsuru Tabata, a veteran Japanese experimental musician who has recorded with Reynols.

From New York Times

Scherzer threw a slider that Pittsburgh’s Jose Tabata let hit him for the first base runner.

From Seattle Times

Sporting midfielder Bruno Tabata also was suspended for two matches after being accused of pushing a Porto club official during the brawl.

From Seattle Times

Congresswoman Tabata Amaral disagreed, arguing that freedom of expressions ends when it puts the life of others at risk.

From BBC