shadowbox

[ shad-oh-boks ]

verb (used without object)

1. to make the motions of attack and defense, as in boxing, box, boxing, as a training or conditioning procedure.
2. to evade or avoid direct or decisive action.

Word History and Origins

Origin of shadowbox¹

First recorded in 1915–20; shadow + box ²

Example Sentences

“It's a dance that gets played. A sort of shadowboxing that goes on between the taxpayer, parliament and government.”

From BBC

He skipped on the spot as Buatsi shadowboxed - neither man averting their gaze.

From BBC

But the former president is shadowboxing with the current president in other areas, as well.

From New York Times

Or consider working a shadowboxing routine into your walk.

From Seattle Times

The way he shadowboxed, my God, it was rougher than how some men swing professionally: heavy hooks moving backward, tough straights and jabs working fluidly together in combination.

From Los Angeles Times