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View synonyms for free weight

free weight

noun

  1. a weight used for weightlifting, as a dumbbell, whose motion is not constrained by external apparatus.


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Example Sentences

You can also do this exercise using free weights, one arm at a time.

Make it harder by holding a free weight or medicine ball at your chest.

Basically, the dog is used like a free weight: You lift it, you shift it, you put it down and pick it up.

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