de-stress

verb

1. to become or cause to become less stressed or anxious

Example Sentences

She adds that since Covid, more of her clients are drinking at home to "de-stress" after work.

From BBC

BookRetreats, which urges clients to “Unplug. De-stress. Recharge,” offers silent meditation retreats in Bali, Portugal, Mexico and the Netherlands, and closer to home in North Carolina, Quebec and California.

From Seattle Times

"I'm getting back into football now because it really helps me de-stress and it makes me forget about everything in life, because I just want to have fun and build up my fitness," he says.

From BBC

A new study from University of Waterloo researchers suggests that forest bathing, the simple method of being calm and quiet amongst the trees, observing nature around you while breathing deeply, can help youth de-stress and boost health and well-being.

From Science Daily

Radio 3 will also get a new station to focus on calming classical music, aimed at helping listeners "unwind, de-stress and escape the pressures of daily life".

From BBC