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CBT
[ see-bee-tee ]
abbreviation for
- cognitive behavioral therapy: a form of psychological therapy that seeks to identify and change patterns of thought, perception, and behavior that can be harmful to a person's mental health.
- Chicago Board of Trade.
CBT
abbreviation for
- computer-based training
- Cognitive Behavioural Therapy
Example Sentences
John waited several months for his first CBT appointment through the NHS and was given an initial six sessions.
John said CBT was the starting point of a longer journey that included coaching, training and self-reflection.
CBT might also address thought patterns that perpetuate loneliness, like a person’s expectation of rejection, or their tendency to fixate on negative social experiences from the past, says Anton Käll, a behavioral scientist at Linköping University.
Käll and colleagues found significant reductions in loneliness in two randomized trials of their online CBT intervention where participants complete assignments and correspond with a therapist who offers weekly feedback on their work.
Draft NHS guidelines recommend offering CBT alongside or instead of HRT.
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