body mechanics

noun

, (used with a singular or plural verb)

1. a set of exercises designed to develop an individual's coordination, grace, and stamina.

Word History and Origins

Origin of body mechanics¹

First recorded in 1965–70

Example Sentences

“That typically means performing an activity in an awkward position. Posture and body mechanics very much come into play.”

From Seattle Times

“And you hope they’ll someday be a leader amongst their peers. I think even her body mechanics are better than I’d expect. Because she’s just gotten to do those things faster. She’s practiced something different than walking and climbing.”

From Seattle Times

The same applies to athletes’ and their body mechanics.

From Seattle Times

Nash isn’t an avid basketball follower, but she knows body mechanics well enough to be able to tell that a player’s hip is tight just based on the way they’re running.

From Seattle Times

“I can do a lot of hitting that way. It’s not quite the same, not quite full swings, but definitely I will be able to continue to keep my hand-eye and at least work on my upper body mechanics working and working on keeping my core strong.”

From Seattle Times