aerobics

[ uh-roh-biks ]

noun

1. Also called aer·o·bic ex·er·cis·es [uh, -, roh, -bik , ek, -ser-sahy-ziz]. (used with a plural verb) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
2. (used with a singular verb) a physical fitness program based on such exercises:

   Aerobics is a good way to get your body in shape.

aerobics

/ ɛəˈrəʊbɪks /

noun

1. functioning as singular any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs

aerobics

1. Exercise designed specifically to improve cardiovascular fitness and, subsequently, the body's use of oxygen . Also called aerobic exercise.

Notes

The term aerobics usually refers to a specific kind of vigorous exercise, sometimes involving dance steps, that is set to music. Other forms of aerobic exercise include running, cycling, and swimming.

Derived Forms

• aerˈobicist, noun

Word History and Origins

Origin of aerobics¹

1965–70; aerobic, -ics; probably shortened from aerobic exercises on the model of calisthenics

Example Sentences

An early pioneer of fitness trends, she brought liquid diets into popular conversations, became an ambassador for aerobics and embraced yoga long before it became a celebrity craze.

From BBC

Richard Simmons, the colorful fitness guru who turned aerobics dancing and positive energy into decades of fame, died Saturday, law enforcement sources said.

From Los Angeles Times

He's had a much quieter existence lately from the boisterous persona he presented in the aerobics videos he pioneered more than 40 years ago.

From Salon

They said she was a very active lady, who walked over five miles a day and attended aqua aerobics classes three times a week.

From BBC

It’ll sound like your grandma’s friend’s jelly that just kind of awkwardly moves its hips from side to side in a beginner aerobics class.

From Los Angeles Times