plyometrics
Americannoun
plural noun
Other Word Forms
Derived Forms
Etymology
Origin of plyometrics
C20: from Greek plio more + metric
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
To strengthen these areas, try weight lifting, yoga, calisthenics or plyometrics at least two days per week.
From New York Times • May 13, 2022
“Those types of plyometrics and resisted drills is what he really responds to,” Bommarito said.
From Washington Post • May 2, 2022
He’d been hitting in the cages daily and also increasing his workloads in the gym to more strenuous forms of plyometrics and lifting.
From Seattle Times • Aug. 13, 2021
And it was all measurable: Going to the gym six days a week to lift, sprint, or do plyometrics translated to a healthier lifestyle, one I could glimpse through my numbers.
From Slate • Sep. 10, 2020
We instead prefer sprint interval training, reversibility of effort training with resistance bands going in different directions and plyometrics with jumping.”
From Los Angeles Times • Nov. 22, 2019
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.